Time in São Tomé, Sao Tome and Principe
Time in São Tomé
8:30:22 AM
Friday, 13 March 2026 (UTC+0 GMT)
+7 hour(s) from South El Monte
Time zone
GMT (Greenwich Mean Time)
UTC/GMT +0 hours
TZ change
1 January 2019
Backward 1 hour
No DST
No Daylight Saving Time
in 2026
Difference
+7 hour(s)
from South El Monte
| City | São Tomé |
| Country | Sao Tome and Principe |
| Latitude | 0.33654 |
| Longitude | 6.72732 |
| Population | 53,300 (2017) |
| Language | Portuguese |
| Currency | STD (Dobra) |
DST changes 2026
Daylight Saving Time (DST) Not Observed in Year 2026
Clocks do not change in São Tomé, Sao Tome and Principe.
Time zone
Current time zone: GMT (Greenwich Mean Time), UTC±0
The IANA (2025.2) time zone identifier: Africa/Sao_Tome
2026 Time Zones - São Tomé
GMT UTC±0 |
- Jan
- Feb
- Mar
- Apr
- May
- Jun
- Jul
- Aug
- Sep
- Oct
- Nov
- Dec
Time difference between São Tomé and other locations
| Los Angeles | -7 | |
| New York City | -4 | |
| London | 0 | |
| Paris | +1 | |
| Istanbul | +3 | |
| Moscow | +3 | |
| Dubai | +4 | |
| Beijing | +8 | |
| Singapore | +8 | |
| Tokyo | +9 |
Sun
Sunrise
5:39:12 AM
Sunset
5:45:53 PM
Day length: 12 hours, 6 minutes +
Solar Noon: 11:42:32 AM
The current local time in São Tomé is 17 m 28 sec behind of apparent solar time.
Moon
Moonrise 1:12 AM | Moon Phase Waning crescent | |
Moonset 1:38 PM | Ilumination 31% |