Time in São Tomé, Sao Tome and Principe
Time in São Tomé
7:02:50 AM
Sunday, 2 November 2025 (UTC+0 GMT)
+7 hour(s) from South El Monte
Time zone
GMT (Greenwich Mean Time)
UTC/GMT +0 hours
TZ change
1 January 2019
Backward 1 hour
No DST
No Daylight Saving Time
in 2025
Difference
+7 hour(s)
from South El Monte
| City | São Tomé |
| Country | Sao Tome and Principe |
| Latitude | 0.33654 |
| Longitude | 6.72732 |
| Population | 53,300 (2017) |
| Language | Portuguese |
| Currency | STD (Dobra) |
DST changes 2025
Daylight Saving Time (DST) Not Observed in Year 2025
Clocks do not change in São Tomé, Sao Tome and Principe.
Time zone
Current time zone: GMT (Greenwich Mean Time), UTC±0
The IANA (2025.2) time zone identifier: Africa/Sao_Tome
2025 Time Zones - São Tomé
GMT UTC±0 |
- Jan
- Feb
- Mar
- Apr
- May
- Jun
- Jul
- Aug
- Sep
- Oct
- Nov
- Dec
Time difference between São Tomé and other locations
| Los Angeles | -7 | |
| New York City | -5 | |
| London | 0 | |
| Paris | +1 | |
| Istanbul | +3 | |
| Moscow | +3 | |
| Dubai | +4 | |
| Beijing | +8 | |
| Singapore | +8 | |
| Tokyo | +9 |
Sun
Sunrise
5:13:28 AM
Sunset
5:19:49 PM
Day length: 12 hours, 6 minutes +
Solar Noon: 11:16:39 AM
The current local time in São Tomé is 43 m 21 sec behind of apparent solar time.
Moon
Moonset 2:42 AM | Moon Phase Waxing gibbous | |
Moonrise 3:05 PM | Ilumination 87% |