Time in Panamá, Panama

Time in Panamá
2:14:38 AM
Saturday, 29 March 2025 (UTC-5 EST)
-1 hour(s) from Cambridge

Time zone

EST (Eastern Standard Time (North America))
UTC/GMT -5 hours

TZ change

29 March 1925
Backward 5 hour

No DST

No Daylight Saving Time
in 2025

Difference

-1 hour(s)
from Cambridge
CityPanamá
CountryPanama
Latitude8.9936
Longitude-79.5197
Population408,168 (2017)
LanguageSpanish, English
CurrencyPAB (Balboa)

DST changes 2025

Time zone

Current time zone: EST (Eastern Standard Time (North America)), UTC−5

The IANA (2024.1) time zone identifier: America/Panama


2025 Time Zones - Panamá

EST
UTC-5
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Time difference between Panamá and other locations

Los Angeles-2
New York City+1
London+5
Paris+6
Istanbul+8
Moscow+8
Dubai+9
Beijing+13
Singapore+13
Tokyo+14
Sun
Sunrise
6:16:54 AM
Sunset
6:28:28 PM

Day length: 12 hours, 11 minutes +30 sec

Solar Noon: 12:22:41 PM
The current local time in Panamá is 22 m 41 sec ahead of apparent solar time.
Moon
Moonrise
6:28 AM
Moon Phase
New moon
Moonset
6:59 PM
Ilumination
0%