Time in Panamá, Panama

Time in Panamá
4:39:42 PM
Tuesday, 10 March 2026 (UTC-5 EST)
+2 hour(s) from South El Monte

Time zone

EST (Eastern Standard Time (North America))
UTC/GMT -5 hours

TZ change

10 March 1926
Backward 5 hour

No DST

No Daylight Saving Time
in 2026

Difference

+2 hour(s)
from South El Monte
CityPanamá
CountryPanama
Latitude8.9936
Longitude-79.5197
Population408,168 (2017)
LanguageSpanish, English
CurrencyPAB (Balboa)

DST changes 2026

Time zone

Current time zone: EST (Eastern Standard Time (North America)), UTC−5

The IANA (2025.2) time zone identifier: America/Panama


2026 Time Zones - Panamá

EST
UTC-5
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Time difference between Panamá and other locations

Los Angeles-2
New York City+1
London+5
Paris+6
Istanbul+8
Moscow+8
Dubai+9
Beijing+13
Singapore+13
Tokyo+14
Sun
Sunrise
6:27:17 AM
Sunset
6:29:15 PM

Day length: 12 hours, 1 minutes +30 sec

Solar Noon: 12:28:16 PM
The current local time in Panamá is 28 m 16 sec ahead of apparent solar time.
Moon
Moonset
11:36 AM
Moon Phase
Waning gibbous
Ilumination
57%