Time in Panamá, Panama
Time in Panamá
7:39:28 AM
Wednesday, 28 January 2026 (UTC-5 EST)
+3 hour(s) from South El Monte
Time zone
EST (Eastern Standard Time (North America))
UTC/GMT -5 hours
TZ change
28 January 1926
Backward 5 hour
No DST
No Daylight Saving Time
in 2026
Difference
+3 hour(s)
from South El Monte
| City | Panamá |
| Country | Panama |
| Latitude | 8.9936 |
| Longitude | -79.5197 |
| Population | 408,168 (2017) |
| Language | Spanish, English |
| Currency | PAB (Balboa) |
DST changes 2026
Daylight Saving Time (DST) Not Observed in Year 2026
Clocks do not change in Panamá, Panama.
Time zone
Current time zone: EST (Eastern Standard Time (North America)), UTC−5
The IANA (2025.2) time zone identifier: America/Panama
2026 Time Zones - Panamá
EST UTC-5 |
- Jan
- Feb
- Mar
- Apr
- May
- Jun
- Jul
- Aug
- Sep
- Oct
- Nov
- Dec
Time difference between Panamá and other locations
| Los Angeles | -3 | |
| New York City | 0 | |
| London | +5 | |
| Paris | +6 | |
| Istanbul | +8 | |
| Moscow | +8 | |
| Dubai | +9 | |
| Beijing | +13 | |
| Singapore | +13 | |
| Tokyo | +14 |
Sun
Sunrise
6:39:13 AM
Sunset
6:22:51 PM
Day length: 11 hours, 43 minutes +23 sec
Solar Noon: 12:31:02 PM
The current local time in Panamá is 31 m 2 sec ahead of apparent solar time.
Moon
Moonset 2:26 AM | Moon Phase Waxing gibbous | |
Moonrise 2:23 PM | Ilumination 78% |