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Sunrise and sunset times in El Progreso, Honduras

Current local time: 4:30:08 AM (UTC-6)

Sun Direction: 106°29'23"
Sun Altitude: -26°9'50"
Distance to earth: 147,143,547 km
Sunrise Today: 6:21:03 AM, 111°49'55"
Sunset Today: 5:39:37 PM, 248°15'4"

000204060810121416182022
Night:
00:00 - 5:05:30 AM

6:55:09 PM - 00:00

Total: 10:10:21
Astronomical Twilight:
5:05:30 AM - 5:31:44 AM

6:28:56 PM - 6:55:09 PM

Total: 0:52:27
Nautical Twilight:
5:31:44 AM - 5:58:10 AM

6:02:30 PM - 6:28:56 PM

Total: 0:52:52
Civil Twilight:
5:58:10 AM - 6:21:03 AM

5:39:37 PM - 6:02:30 PM

Total: 0:45:46
Daylight:

6:21:03 AM - 5:39:37 PM

Total: 11:18:34

  • Today, January 14

    • Sunrise
      6:21:03 AM
    • Sunset
      5:39:37 PM
    Day length 11 hours, 18 minutes +26 sec

  • Tomorrow, January 15

    • Sunrise
      6:21:10 AM
    • Sunset
      5:40:12 PM
    Day length 11 hours, 19 minutes +28 sec

January 2026 — Sun in El Progreso

DateSunDay lengthAstronomical TwilightNautical TwilightCivil Twilight
2026SunriseSunsetSolar NoonLenthDifferenceStartEndStartEndStartEnd
January 1 Thu6:17 AM5:31 PM11:54 AM11:14:09+0:125:01 AM6:48 PM5:27 AM6:21 PM5:54 AM5:55 PM
January 2 Fri6:18 AM5:32 PM11:55 AM11:14:23+0:145:01 AM6:48 PM5:28 AM6:22 PM5:55 AM5:55 PM
January 3 Sat6:18 AM5:33 PM11:55 AM11:14:38+0:155:02 AM6:49 PM5:28 AM6:22 PM5:55 AM5:56 PM
January 4 Sun6:18 AM5:33 PM11:56 AM11:14:54+0:165:02 AM6:50 PM5:28 AM6:23 PM5:55 AM5:56 PM
January 5 Mon6:19 AM5:34 PM11:56 AM11:15:12+0:185:02 AM6:50 PM5:29 AM6:24 PM5:56 AM5:57 PM
January 6 Tue6:19 AM5:34 PM11:57 AM11:15:29+0:175:03 AM6:51 PM5:29 AM6:24 PM5:56 AM5:57 PM
January 7 Wed6:19 AM5:35 PM11:57 AM11:15:49+0:205:03 AM6:51 PM5:29 AM6:25 PM5:56 AM5:58 PM
January 8 Thu6:19 AM5:36 PM11:58 AM11:16:09+0:205:03 AM6:52 PM5:30 AM6:25 PM5:56 AM5:59 PM
January 9 Fri6:20 AM5:36 PM11:58 AM11:16:31+0:225:04 AM6:52 PM5:30 AM6:26 PM5:57 AM5:59 PM
January 10 Sat6:20 AM5:37 PM11:58 AM11:16:54+0:235:04 AM6:53 PM5:30 AM6:26 PM5:57 AM6:00 PM
January 11 Sun6:20 AM5:37 PM11:59 AM11:17:17+0:235:04 AM6:53 PM5:31 AM6:27 PM5:57 AM6:00 PM
January 12 Mon6:20 AM5:38 PM11:59 AM11:17:42+0:255:05 AM6:54 PM5:31 AM6:27 PM5:57 AM6:01 PM
January 13 Tue6:20 AM5:39 PM11:59 AM11:18:08+0:265:05 AM6:54 PM5:31 AM6:28 PM5:58 AM6:01 PM
January 14 Wed6:21 AM5:39 PM12:00 PM11:18:34+0:265:05 AM6:55 PM5:31 AM6:28 PM5:58 AM6:02 PM
January 15 Thu6:21 AM5:40 PM12:00 PM11:19:02+0:285:05 AM6:55 PM5:31 AM6:29 PM5:58 AM6:03 PM
January 16 Fri6:21 AM5:40 PM12:01 PM11:19:30+0:285:05 AM6:56 PM5:32 AM6:29 PM5:58 AM6:03 PM
January 17 Sat6:21 AM5:41 PM12:01 PM11:19:59+0:295:06 AM6:56 PM5:32 AM6:30 PM5:58 AM6:04 PM
January 18 Sun6:21 AM5:41 PM12:01 PM11:20:29+0:305:06 AM6:57 PM5:32 AM6:30 PM5:58 AM6:04 PM
January 19 Mon6:21 AM5:42 PM12:01 PM11:21:01+0:325:06 AM6:57 PM5:32 AM6:31 PM5:58 AM6:05 PM
January 20 Tue6:21 AM5:43 PM12:02 PM11:21:33+0:325:06 AM6:58 PM5:32 AM6:31 PM5:58 AM6:05 PM
January 21 Wed6:21 AM5:43 PM12:02 PM11:22:05+0:325:06 AM6:58 PM5:32 AM6:32 PM5:58 AM6:06 PM
January 22 Thu6:21 AM5:44 PM12:02 PM11:22:39+0:345:06 AM6:58 PM5:32 AM6:32 PM5:58 AM6:06 PM
January 23 Fri6:21 AM5:44 PM12:03 PM11:23:13+0:345:06 AM6:59 PM5:32 AM6:33 PM5:58 AM6:07 PM
January 24 Sat6:21 AM5:45 PM12:03 PM11:23:49+0:365:06 AM6:59 PM5:32 AM6:33 PM5:58 AM6:07 PM
January 25 Sun6:21 AM5:45 PM12:03 PM11:24:24+0:355:06 AM7:00 PM5:32 AM6:34 PM5:58 AM6:08 PM
January 26 Mon6:21 AM5:46 PM12:03 PM11:25:02+0:385:06 AM7:00 PM5:32 AM6:34 PM5:58 AM6:08 PM
January 27 Tue6:21 AM5:46 PM12:03 PM11:25:38+0:365:06 AM7:01 PM5:32 AM6:35 PM5:58 AM6:09 PM
January 28 Wed6:21 AM5:47 PM12:04 PM11:26:17+0:395:06 AM7:01 PM5:32 AM6:35 PM5:58 AM6:09 PM
January 29 Thu6:20 AM5:47 PM12:04 PM11:26:56+0:395:06 AM7:01 PM5:32 AM6:36 PM5:58 AM6:10 PM
January 30 Fri6:20 AM5:48 PM12:04 PM11:27:35+0:395:06 AM7:02 PM5:32 AM6:36 PM5:58 AM6:10 PM
January 31 Sat6:20 AM5:48 PM12:04 PM11:28:15+0:405:06 AM7:02 PM5:32 AM6:36 PM5:58 AM6:11 PM
ComayaguaCiudad CholutecaCholomaEl ProgresoTegucigalpaSan Pedro SulaLa Ceiba
Current sun position
Rise
6:21:03 AM
111°49'55"
Meridian
12:00:20 PM
180°
Set
5:39:37 PM
248°15'4"