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Sunrise and sunset times in El Progreso, Honduras

Current local time: 8:53:21 PM (UTC-6)

Sun Direction: 307°21'30"
Sun Altitude: -35°1'22"
Distance to earth: 151,242,620 km
Sunrise Today: 5:22:04 AM, 70°4'57"
Sunset Today: 6:13:04 PM, 290°2'28"

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Night:
00:00 - 4:04:44 AM

7:30:24 PM - 00:00

Total: 8:34:20
Astronomical Twilight:
4:04:44 AM - 4:32:13 AM

7:02:55 PM - 7:30:24 PM

Total: 0:54:58
Nautical Twilight:
4:32:13 AM - 4:59:12 AM

6:35:56 PM - 7:02:55 PM

Total: 0:53:58
Civil Twilight:
4:59:12 AM - 5:22:04 AM

6:13:04 PM - 6:35:56 PM

Total: 0:45:44
Daylight:

5:22:04 AM - 6:13:04 PM

Total: 12:51:00

  • Today, May 15

    • Sunrise
      5:22:04 AM
    • Sunset
      6:13:04 PM
    Day length 12 hours, 51 minutes +36 sec

  • Tomorrow, May 16

    • Sunrise
      5:21:48 AM
    • Sunset
      6:13:22 PM
    Day length 12 hours, 51 minutes +34 sec

May 2026 — Sun in El Progreso

DateSunDay lengthAstronomical TwilightNautical TwilightCivil Twilight
2026SunriseSunsetSolar NoonLenthDifferenceStartEndStartEndStartEnd
May 1 Fri5:27 AM6:09 PM11:48 AM12:41:45+0:444:12 AM7:24 PM4:38 AM6:57 PM5:05 AM6:31 PM
May 2 Sat5:26 AM6:09 PM11:48 AM12:42:29+0:444:11 AM7:24 PM4:38 AM6:58 PM5:04 AM6:31 PM
May 3 Sun5:26 AM6:09 PM11:48 AM12:43:11+0:424:10 AM7:25 PM4:37 AM6:58 PM5:04 AM6:32 PM
May 4 Mon5:26 AM6:09 PM11:47 AM12:43:53+0:424:10 AM7:25 PM4:37 AM6:58 PM5:03 AM6:32 PM
May 5 Tue5:25 AM6:10 PM11:47 AM12:44:35+0:424:09 AM7:26 PM4:36 AM6:59 PM5:03 AM6:32 PM
May 6 Wed5:25 AM6:10 PM11:47 AM12:45:16+0:414:09 AM7:26 PM4:36 AM6:59 PM5:02 AM6:32 PM
May 7 Thu5:24 AM6:10 PM11:47 AM12:45:57+0:414:08 AM7:26 PM4:35 AM6:59 PM5:02 AM6:33 PM
May 8 Fri5:24 AM6:10 PM11:47 AM12:46:36+0:394:08 AM7:27 PM4:35 AM7:00 PM5:01 AM6:33 PM
May 9 Sat5:24 AM6:11 PM11:47 AM12:47:16+0:404:07 AM7:27 PM4:34 AM7:00 PM5:01 AM6:33 PM
May 10 Sun5:23 AM6:11 PM11:47 AM12:47:55+0:394:07 AM7:28 PM4:34 AM7:00 PM5:00 AM6:34 PM
May 11 Mon5:23 AM6:11 PM11:47 AM12:48:33+0:384:06 AM7:28 PM4:33 AM7:01 PM5:00 AM6:34 PM
May 12 Tue5:22 AM6:12 PM11:47 AM12:49:11+0:384:06 AM7:29 PM4:33 AM7:01 PM5:00 AM6:34 PM
May 13 Wed5:22 AM6:12 PM11:47 AM12:49:48+0:374:05 AM7:29 PM4:32 AM7:02 PM4:59 AM6:35 PM
May 14 Thu5:22 AM6:12 PM11:47 AM12:50:24+0:364:05 AM7:29 PM4:32 AM7:02 PM4:59 AM6:35 PM
May 15 Fri5:22 AM6:13 PM11:47 AM12:51:00+0:364:04 AM7:30 PM4:32 AM7:02 PM4:59 AM6:35 PM
May 16 Sat5:21 AM6:13 PM11:47 AM12:51:34+0:344:04 AM7:30 PM4:31 AM7:03 PM4:58 AM6:36 PM
May 17 Sun5:21 AM6:13 PM11:47 AM12:52:09+0:354:03 AM7:31 PM4:31 AM7:03 PM4:58 AM6:36 PM
May 18 Mon5:21 AM6:14 PM11:47 AM12:52:42+0:334:03 AM7:31 PM4:31 AM7:04 PM4:58 AM6:36 PM
May 19 Tue5:21 AM6:14 PM11:47 AM12:53:16+0:344:03 AM7:32 PM4:30 AM7:04 PM4:58 AM6:37 PM
May 20 Wed5:20 AM6:14 PM11:47 AM12:53:47+0:314:02 AM7:32 PM4:30 AM7:04 PM4:57 AM6:37 PM
May 21 Thu5:20 AM6:14 PM11:47 AM12:54:19+0:324:02 AM7:33 PM4:30 AM7:05 PM4:57 AM6:38 PM
May 22 Fri5:20 AM6:15 PM11:47 AM12:54:48+0:294:02 AM7:33 PM4:30 AM7:05 PM4:57 AM6:38 PM
May 23 Sat5:20 AM6:15 PM11:47 AM12:55:18+0:304:01 AM7:34 PM4:29 AM7:06 PM4:57 AM6:38 PM
May 24 Sun5:20 AM6:15 PM11:48 AM12:55:47+0:294:01 AM7:34 PM4:29 AM7:06 PM4:57 AM6:39 PM
May 25 Mon5:20 AM6:16 PM11:48 AM12:56:15+0:284:01 AM7:35 PM4:29 AM7:06 PM4:56 AM6:39 PM
May 26 Tue5:19 AM6:16 PM11:48 AM12:56:42+0:274:01 AM7:35 PM4:29 AM7:07 PM4:56 AM6:39 PM
May 27 Wed5:19 AM6:16 PM11:48 AM12:57:08+0:264:00 AM7:35 PM4:29 AM7:07 PM4:56 AM6:40 PM
May 28 Thu5:19 AM6:17 PM11:48 AM12:57:33+0:254:00 AM7:36 PM4:28 AM7:08 PM4:56 AM6:40 PM
May 29 Fri5:19 AM6:17 PM11:48 AM12:57:57+0:244:00 AM7:36 PM4:28 AM7:08 PM4:56 AM6:40 PM
May 30 Sat5:19 AM6:17 PM11:48 AM12:58:21+0:244:00 AM7:37 PM4:28 AM7:08 PM4:56 AM6:41 PM
May 31 Sun5:19 AM6:18 PM11:48 AM12:58:43+0:224:00 AM7:37 PM4:28 AM7:09 PM4:56 AM6:41 PM
ComayaguaCiudad CholutecaCholomaEl ProgresoTegucigalpaSan Pedro SulaLa Ceiba
Current sun position
Rise
5:22:04 AM
70°4'57"
Meridian
11:47:34 AM
180°
Set
6:13:04 PM
290°2'28"